1-1 Personal Training, Sports Massage Therapy, and Muay Thai coaching all under one roof at Foundry Gym Halesowen. Train in a state of the art facility to unlock your own confidence by becoming stronger, happier, you.
You could do this yourself, but it might take longer, and mistakes could be made along the way. You already have 101 things to do on your to do list, make things easier by not having to worry about figuring out the health and nutrition part.
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Be held accountable by an experienced personal trainer with a strategy and structure built around your current lifestyle.
SERVICES
Find out moreDeep Tissue Sports Massage, Dry + Fire Cupping, and Instrument Assisted Soft Tissue Mobilisation
SUCCESS STORIES
Wass Nawaz
Amazing person with a heart of gold caring confidence builder a book of knowledge from nutrition to weight gain or loss worth every single penny why go for value when you can have the BEST
Abdul Awal
Sam has been my personal trainer for just over 1 year. I was unhealthy and overweight most of my life with multiple health conditions. Prior to being coached by Sam I was on a number of different tablets daily, 3 different tablets for my blood pressure and 2 tablets for my rheumatoid arthritis. Sam has provided me with weight loss guidance, motivation and patience. I had implemented the guidance he provided, and lost just over 3 stones. The weight loss has improved my blood pressure, the pressure and weight on my joints and I have been medication free for 9 months!
Oliver Nkosi
I worked with the Viking Coach for 4 months.
He is a great motivator and allowed me to learn so much about my limits. The best thing about working with him as well is my fitness he really improved my mental resilience.
Top notch coach and person. I would definitely recommend him.